Trauma Counselling in Southeast Calgary | Emmaus Psychology
Heal from past trauma with compassionate, evidence-based therapy at Emmaus Psychology. Discover the power of Accelerated Resolution Therapy (ART) and reclaim your sense of peace.
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Healing From What You've Been Through
Trauma isn’t always something dramatic or obvious. It can be a single overwhelming event or the smaller, repeated hurts we experience, especially in childhood. These experiences can leave lasting marks on how we feel, think, and relate to the world around us. Trauma can show up as anxiety, fear, shame, disconnection, or even numbness, making everyday life feel heavier than it should. You don’t have to navigate this alone — healing is possible, and it often begins through connection, understanding, and a safe space where your story is truly seen and heard.
At Emmaus Psychology, we create a safe and compassionate space where you can begin to release the weight of your past and reconnect with your sense of safety, strength, and self.
Evidence-Based Support that is Grounded in Care
We use approaches that are not only compassionate but also backed by research to support trauma recovery. One of the primary methods we offer is Accelerated Resolution Therapy (ART) — an innovative, evidence-based approach that uses eye movements and visualization to help the brain reprocess distressing memories in a new and healing way.
With ART we can create:
- Rapid Relief: Many people experience meaningful shifts in just a few sessions.
- Lasting Change: ART doesn’t just manage symptoms — it helps your brain heal and reframe painful memories.
- Versatile and Effective: While especially powerful for trauma, ART has also been shown to support healing from anxiety, depression, and other mental health concerns.
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