Safe, Supportive and Empathetic.
Hi. I’m Jocelyn Tuohy, a Registered Psychologist specializing in individual therapy, couples counselling, and parent coaching/consultation. Since opening Emmaus Psychology in November 2019, I have had many questions about the name of the practice, how to pronounce it, and what it means. I thought that I would begin my first blog by introducing Emmaus Psychology […]
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The Science of Love: Understanding Connection Through Polyvagal Theory and Somatic Psychology Love is often considered an emotional experience, but it is deeply biological. Our nervous system, attachment patterns, and bodily sensations are crucial in connecting, attaching, and sustaining love in romantic relationships. By exploring love through polyvagal theory and somatic psychology, we understand why
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At Emmaus Psychology, relationships are at the core of everything we do. We believe that healing, growth, and fulfillment are deeply connected to the quality of our relationships—both with others and with ourselves. Our mission is to create a therapeutic space where clients feel truly seen, heard, and understood, allowing for deep and lasting change.
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How Accelerated Resolution Therapy (ART), at Emmaus Psychology Transforms Lives. Experience rapid healing and transformation using Accelerated Resolution Therapy at Emmaus Psychology, located in South East Calgary. Accelerated Resolution Therapy: Heal from Trauma at Emmaus Psychology in SE Calgary Trauma can deeply affect every aspect of your life, from your relationships to your emotional health.
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“Where there is anger, there is always pain underneath.” – Eckhart Tolle Anger can feel overwhelming and, at times, destructive. It’s easy to think of it as something purely negative—something to suppress or avoid. But I want to offer you a different perspective: anger is an emotion with purpose. It’s a signal from your mind
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The Psychosocial Impacts of Infertility: A Journey of Emotion and Resilience The Psychosocial Impacts of Infertility and its associated treatment is a deeply personal and challenging journey for many individuals and couples. While much of the focus tends to be on the medical aspects, the psychosocial impacts (those related to emotional and social well-being)
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How Accelerated Resolution Therapy at Emmaus Psychology Transforms Lives. Trauma can deeply affect every aspect of your life, from your relationships to your emotional health. Accelerated Resolution Therapy (ART) offers a breakthrough for those dealing with trauma, anxiety, PTSD, depression, and much more. At Emmaus Psychology, a leading psychology practice in South East Calgary, we
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You constantly feel like you are carrying a heavy burden “The Weight of Depression”. You think there is this persistent grey cloud that looms over you. This burden leaves you feeling chronically fatigued and overwhelmed, even by the simplest tasks. You find yourself putting things off, only to be met with intense guilt or a
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The Innate Desire for Human Connection. You will have an emotional reaction and possible anxiety response when your survival as a human is at risk. This survival instinct can activate when you lose a connection with someone, or you are not having your social/emotional needs met. We are social creatures, and we are meant to
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Be YOU Loud and Clear. For as long as you can remember, you’ve been a people pleaser. You’ve always put everyone else’s needs above your own, stayed silent about your opinions, and let others make the decisions. You believed this was normal, something familiar. But now, you realize the toll it has taken on you—the
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Is Your Software ready for an Update? CBT and Why you may need something more. Many clients come to therapy on a recommendation from their doctor to seek CBT as a treatment for their symptoms of anxiety, depression, ADHD or other mental health concern. Seeking CBT can be a helpful way to bring clients into
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