A Relationship-Based Practice
walking alongside you To Provide:
You Are Not Alone!
Emmaus Psychology specializes in individual therapy, couples counselling, and parent coaching/consultation. The primary areas of interest include relationship concerns, emotional dysregulation, trauma, attachment throughout the lifespan, anxiety, depression, life transitions, parenting, and family relationship struggles.
As a leading psychology practice in South East Calgary, Emmaus Psychology is dedicated to providing insight, understanding, connection, and change in a safe, supportive, and empathetic environment.
I am Jocelyn Tuohy the owner of Emmaus Phycology. I define myself and my practice as, relationship-based therapy and, hence, have a strong belief in the power of connection between therapist and client.
At Emmaus Psychology we strive to connect with clients, develop a supportive and understanding relationship, and create an environment of empathy, compassion and acceptance.
Deciding to begin therapy can be intimidating and overwhelming so I make every effort to provide a comfortable environment in helping an individual create the life they seek, reach the goals they set, and live a life of meaning and purpose.
Areas of Practice
Specializing in Helping
Individuals, Couples and Parents.
Individuals
Guiding you on your journey of healing and improved mental health stemming from issues related to depression, anxiety and trauma.
Latest blog posts
The Weight of Depression
You constantly feel like you are carrying a heavy burden “The Weight of Depression”. You think there is this persistent grey cloud that looms over you. This burden leaves you feeling chronically fatigued and overwhelmed, even by the simplest tasks. You find yourself putting things off, only to be met with intense guilt or a
The Innate Desire for Human Connection
The Innate Desire for Human Connection. You will have an emotional reaction and possible anxiety response when your survival as a human is at risk. This survival instinct can activate when you lose a connection with someone, or you are not having your social/emotional needs met. We are social creatures, and we are meant to
Be YOU Loud and Clear
Be YOU Loud and Clear. For as long as you can remember, you’ve been a people pleaser. You’ve always put everyone else’s needs above your own, stayed silent about your opinions, and let others make the decisions. You believed this was normal, something familiar. But now, you realize the toll it has taken on you—the
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