How Accelerated Resolution Therapy at Emmaus Psychology Transforms Lives.
Trauma can deeply affect every aspect of your life, from your relationships to your emotional health. Accelerated Resolution Therapy (ART) offers a breakthrough for those dealing with trauma, anxiety, PTSD, depression, and much more. At Emmaus Psychology, a leading psychology practice in South East Calgary, we provide ART to help individuals process and resolve traumatic memories without reliving them in detail. This unique approach helps you regain control over your life and emotions in just a few sessions.
What is Accelerated Resolution Therapy (ART)?
ART is an evidence-based therapeutic approach that combines elements of several psychotherapy methods to reduce the emotional impact of traumatic memories. Unlike traditional therapies, which often require clients to talk extensively about their trauma, ART uses visualization and eye movement techniques to help the brain reprocess these memories in a less painful way. By engaging in this process, clients often experience relief from symptoms such as flashbacks, anxiety, and negative thoughts.
How ART Works:
During an ART session, the client is guided through a series of steps that involve using rapid eye movements and visualization. This method helps the brain integrate the memory in a way that reduces its emotional intensity and replaces difficult memories with more neutral or positive associations.
Benefits of Accelerated Resolution Therapy:
- Rapid Relief from Symptoms: Many clients experience significant improvements in just 1 to 5 sessions.
- Non-invasive Process: ART allows clients to resolve trauma without having to verbally revisit all the details.
- Addresses Multiple Issues: ART is effective for a range of conditions including PTSD, anxiety, phobias, depression, relational issues, OCD, and many more.
At Emmaus Psychology, a trusted psychology practice in SE Calgary, our commitment is to help you heal, grow, and move forward. ART empowers clients to find emotional resolution and feel more in control of their mental health.
Why Choose Emmaus Psychology for ART?
At Emmaus Psychology, we understand how debilitating trauma and unresolved emotional issues can be. Our compassionate approach combined with the effectiveness of ART makes us one of the top choices for trauma therapy in Calgary. We provide a safe and empathetic environment, ensuring that each client feels supported on their healing journey.
“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” — William James