blog banner image Be YOU Loud and Clear

Be YOU Loud and Clear

Be YOU Loud and Clear. For as long as you can remember, you’ve been a people pleaser. You’ve always put everyone
else’s needs above your own, stayed silent about your opinions, and let others make the
decisions. You believed this was normal, something familiar. But now, you realize the toll it has
taken on you—the resentment you feel in your relationships and the discomfort within yourself
from not being able to be you.

You want people to know the real you. More importantly, you want to know the real you. You
desperately want to be heard, to be seen, to have a voice. You want your relationships to be
authentic and free of resentment. People pleasing has left you feeling anxious, lacking self-
esteem and self-confidence, and unable to set boundaries.

Entering therapy at Emmaus Psychology will be your first step towards prioritizing your life.
Together, we will work on improving your confidence, learning to set boundaries, giving
yourself a voice, and discovering who you truly are.

At Emmaus Psychology, our therapists prioritize developing strong and authentic relationships
with our clients. We hope that through these relationships, you will experience growth, stability,
and the prioritization of self. We will walk alongside you to help you find your voice, be heard,
and ultimately be seen for the amazing and unique person you are.

Jocelyn Tuohy
Registered Psychologist
Owner of Emmaus Psychology

Please visit our website to find out more
information: www.emmauspsychology.com
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