Calgary

The Science of Love: A Polyvagal and Somatic Perspective

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The Science of Love: Understanding Connection Through Polyvagal Theory and Somatic Psychology Love is often considered an emotional experience, but it is deeply biological. Our nervous system, attachment patterns, and bodily sensations are crucial in connecting, attaching, and sustaining love in romantic relationships. By exploring love through polyvagal theory and somatic psychology, we understand why […]

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Building Strong Relationships: The Heart of Our Practice

Building Strong Relationships: The Heart of Our Practice

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At Emmaus Psychology, relationships are at the core of everything we do. We believe that healing, growth, and fulfillment are deeply connected to the quality of our relationships—both with others and with ourselves. Our mission is to create a therapeutic space where clients feel truly seen, heard, and understood, allowing for deep and lasting change.

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Book Review: The Body Keeps the Score by Dr. Bessel van der Kolk

The Body Keeps the Score

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The Body Keeps the Score by Dr. Bessel van der Kolk is a profound exploration of trauma and its impact on the human body and mind. Van der Kolk, a renowned psychiatrist and researcher, draws from decades of clinical experience and research to illuminate how trauma reshapes both our physiology and our understanding of ourselves.

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When the Body Says No

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“When the Body Says No: The Cost of Hidden Stress” by Gabor Maté is a thought- provoking and insightful exploration of the complex relationship between emotional and physical health. In this book, Dr. Gabor Maté, a Canadian physician with a background in family medicine, palliative care, and addiction, delves into the connection between suppressed emotions,

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The 80/80 marriage book

The 80/80 Marriage

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The 80/80 Marriage, Do you struggle to feel like your marriage is fair? Are you constantly trying to defend how much you do, or demand that your partner do more? Perhaps you are starting to feel resentful and it is leading to conflict? Do you ever wish that you could just have balance and peace

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Introducing Calgary Counselling Collective

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Kim thomas, registered psychologist, Jocelyn Tuohy, registered psychologist, Kimberly nelson, registered provisional psychologist Welcome to the collective! We are a group of psychologists who have come together to help provide unique and tailored counselling services. As a collective, we are passionate about providing specialized training in our individual in fields that including working with adults

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